Counselling Session on Balanced Diet

The Department of Community Medicine, Integral Institute of Medical Sciences & Research organized Counselling session on balanced diet on 10-01-2020 at Rural Health and Training Centre (RHTC) Sansarpur, Integral Institute of medical sciences and research (IIMSR), Lucknow. A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness. Provision of awareness for balanced diet is for promoting and maintaining Individuals, family and community health. Number of beneficiaries 17, number of faculty/staffs involved 5 and number of students participated were 26 Students, from Faculty of Health Sciences, Integral University.